WHAT IS IT?
5% Nutrition Real Food is a Convenient Carbohydrate Source
WHAT DOES IT DO?
Real Food is a complex carbohydrate source designed to fuel your body and increase your carbohydrate intake. It provides a slow release of energy using sources such as sweet potato, oats and pounded yams.
WHEN SHOULD I TAKE IT?
Real Food can be taken in addition to meals to provide adequate carb content for your macros, or combined with protein throughout the day. It can also be taken as a pre workout fuel source.